Emerging Adulthood
Emerging adulthood can feel like standing at the edge of a thousand open doors, unsure which one to walk through— or if any of them even lead where you actually want to go.
It’s a season full of pressure to “figure it all out,” while juggling identity, independence, relationships, and big life transitions, often with zero roadmap. In therapy, this stage is about more than career goals or checklists—it’s about helping young adults navigate uncertainty, explore who they are becoming, and build a life that feels authentic, not just expected. The struggle isn’t that they’re lost—it’s that the world often expects them to already have a destination without giving space to just be in the becoming.
Common Experiences
Struggles with identity
Financial strain
Dysregulated mood
Impulsivity
Lack of stability
Relationship challenges
How We Can Help
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Whether it’s career, sexuality, identity, values, or relationships, we can help you safely try things on, shed what doesn’t fit, and figure out who you actually are—outside of expectations.
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Learning to implement healthy boundaries and assert your needs and limits can create life long changes to support you in navigating relationships.
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Learning strategies to maintain things like time management, balancing career, school and self-care, as well as making sure you don’t lose yourself and your spark in the process.
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Being a young adult comes with a lot of transitions and changes which can be a grief and loss process. We want to support you in working through these changes and learn how to navigate the unforeseen bumps in the road that come with building your life.
Available Therapists to Support Your Journey
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![A woman standing outdoors in a desert landscape, wearing a green patterned dress, with mountains and cacti in the background.]()
Bria, Intern Therapist
Available via telehealth + office
Accepts cash pay/HSA + sliding scale
Ages 8+ and adults -
![Person smiling in a desert landscape with mountains and cacti in the background.]()
Maya, Intern Therapist
Available via telehealth + office in May
Accepts cash pay/HSA + sliding scale
Ages 8+ and adults -
![Woman with curly hair in orange top smiling, standing outside with cacti and mountains in the background.]()
Krista, LMSW
Available via telehealth
Accepts Aetna, ESA + cash pay/HSA
Ages 12+ and adults -
![Person outdoors in desert landscape with mountains and cacti.]()
Crystal, LPC-S
Available via telehealth (limited office slots)
Accepts ESA, Lyra EAP + cash pay/HSA
Ages 8+ and adults -
![Woman standing in a desert landscape with cactus and mountains in the background, wearing a beige sweater and blue jeans.]()
Alex Baxter, LPC
Waitlist - in office + telehealth
Accepts Aetna, UHC, Oxford, Oscar, ESA + cashpay/HSA
Ages 3+, adults & families. -
![Woman in a teal sweater and hat smiling in a desert landscape with mountains and cacti in the background.]()
Alexandra, LAC
Available via office + telehealth
Accepts Aetna, ESA + cash pay/HSA
Ages 10+ and adults -
![Woman in desert landscape wearing a hat and sweater.]()
Rachel, LPC-S
Limited availability.
Accepts ESA, Lyra + cash pay/HSA
Ages 6+, adults and families
